Overview: The Feldenkrais Method®: Moving with Comfort and Power

Developed by Israeli physicist, engineer, and martial artist Moshe Feldenkrais, Awareness Through Movement® lessons:

• support recovery from injury
• engender vibrant aging
• nurture simple everyday comfort and zest

Both gentle and powerful, these lessons allow unnecessary tension to drop out so the full natural vitality to which we are born can emerge.

February 20, 2025 Class